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Eric Sangerma's avatar

There's nothing more satisfying than sitting at your desk with a cup of coffee and your journals open. I use the "one line a day" journal, "5 minutes journal" and a notebook for my Morning Pages. It's my time ofreflecting and just putting thoughts to paper.

Heléna Kurçab's avatar

I think we all tend to

have our own personal methods of organizing and keeping track of our lives.

What works for me is (in addition to a system of digital note taking) is to regularly grab a sheet of paper and put all areas of my life on that one page (not in a list but like spokes on a bicycle wheel going out from a centre that holds my intrinsic values).

“My Life On a Page”

serves to bring everything into alignment for me. Without it, I feel like all my strings are untied.

I’ve done this for years and through many life changes.

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